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For best results drink 1 bottle (50ml) of RX; daily on an empty stomach for best absorption, or during meals if you have a sensitive or upset stomach. Recommended dose: drink 1 bottle per day, 3 weeks to stimulate skin hydration, 6 weeks for skin smoothness, 9 weeks for skin firmness.RX is great for when you need an energy boost during the day with 5g of proteins but also because it contains 100% of your daily needs of Vitamin B6 and C. Want a no fuss, monthly delivery of RX? Never run low on collagen with our great subscription offer! Shake well before use. Do not exceed recommended daily dose. This carton contains 10 bottles.